Myths and misconceptions about Cupping Therapy

What’s the truth behind them?

Cupping therapy, often referred to simply as "cupping," gained significant attention when American swimming star Michael Phelps was photographed with purple marks on his shoulder at the Rio Olympic Games. However, this alternative therapy is far from new; it has a long history and has been an integral part of medicine for thousands of years. Despite its ancient origins, there are still many myths and misconceptions surrounding cupping.

In this post, I want to delve into these topics and reveal some of it’s misconceptions.
Are you ready?

Ok, we’ll get into it. But first, a little bit of history.

Although some consider the Chinese to be the inventors of cupping, earliest records dates back to ancient Egypt with the Ebers Papyrus, circa 1550 BC detailing it’s use. It has also being practiced in ancient Greece, and the Middle East, showing case it’s historical significance. The first cupping “cups” were made from animal horns and over time, the materials used evolved to bamboo, glass and nowadays, cups are often made from plastic and silicone.

There are different methods of practicing cupping, including dry, wet, and fire cupping. While dry cupping and fire cupping use suction alone and can be practiced by massage therapists, wet cupping involves small incisions to draw blood. In the US, wet cupping can only be practiced by Doctors of Chinese Medicine, also known as acupuncturists.

The main benefits of cupping are pain relief, improved blood flow, reduced inflammation, and muscle relaxation, but its uses and benefits extend far beyond these. The practice of cupping spread to many European countries between the 14th and 17th centuries. During the Renaissance Era, cupping was known as the most popular treatment for arthritis and gout in Italy. In the 1700s, cupping therapy was widely used by the majority of European doctors to treat common colds and chest infections. However, its popularity declined with the introduction of the newly established scientific model of medicine in the late 18th century.

Let's dig into some of the most common myths about cupping therapy and uncover the truths behind them.

Myth 1: Cupping Therapy is Painful

Reality: While cupping can leave temporary marks on the skin, the procedure itself is generally not painful. Most clients describe the sensation as a tight pressure or a mild pulling of the skin that subsides within a few minutes. If pain is present, the therapist should adjust or remove the cups from that specific area. A cupping session should never be painful. Rather, and this might sound surprising to you, it should be a pleasant experience!

Myth 2: Cupping Only Treats Muscular Issue

Reality: Cupping therapy is known for its benefits in alleviating muscle tension, but its applications go far beyond that. This therapy can help improve blood circulation, reduce inflammation, and promote relaxation. It is also used to support the treatment of respiratory issues, digestive disorders, and even to enhance skin health.

Myth 3: The Marks Left by Cupping are Harmful

Reality: The circular marks left by cupping are a result of increased blood flow to the treated area and the release of toxins from the body. These marks are not harmful and indicate that the therapy is working. They typically fade within a few days to a few weeks and should not be a cause for concern.

Myth 4: Cupping is Only for Athletes

Reality: While many athletes use cupping therapy to enhance performance and speed up recovery, it is not exclusive to them. People from all walks of life can benefit from cupping therapy. In fact, its origins show evidence of ancient therapists using it to remove venom from snake bites and for various medical practices over thousands of years. Whether you are seeking relief from chronic pain, stress reduction, or improved overall well-being, cupping can be a valuable addition to your wellness routine.

Myth 5: Cupping is Unsafe and Unregulated

Reality: When performed by a trained and certified practitioner, cupping therapy is safe. It is important to seek cupping therapy from reputable providers to ensure a safe and beneficial experience.

Myth 6: Cupping Therapy is Just a Fad

Reality: Cupping therapy has been practiced for thousands of years across various cultures, including Traditional Chinese Medicine, Middle Eastern practices, and ancient Egyptian medicine. Its longevity and widespread use are a testament to its efficacy and enduring appeal.

Myth 7: Cupping is a Cure-All

Reality: While cupping therapy offers numerous benefits, it is not a cure-all solution. Although in my practice I’ve witnessed cupping heal many “mysterious” symptoms, it still should be seen as a complementary therapy. Keep in mind that cupping is not recommended for people with liver, kidney or heart failure or those with a pacemaker. As well, it can't be used if you have hemophilia, anemia or similar blood disorders, heart disease or are on blood thinners. If you have serious conditions and are considering trying cupping therapy, look for a licensed acupuncturist or consult with your doctor first.

Cupping therapy has proven its
effectiveness over multiple generations.

In my opinion, cupping is a versatile and highly effective treatment for many health issues. When used correctly, it can achieve remarkable healing outcomes. It’s no coincidence that cupping has stood the test of time and been passed down through generations.
I hope by dispelling these myths, I have provided a clearer understanding of what cupping therapy can offer.

About the Author

As a holistic therapist with a passion for helping others, I have dedicated my career to offering effective and natural therapies. Cupping is what brought me into this journey of holistic health after experiencing its powerful benefits from a very knowledgeable healer who taught me so much about this ancient healing therapy.

My mission is to help people feel their absolute best, both physically and mentally.

Contact us:
E-mail: forteholistictherapies@gmail.com
Phone Number: (760) 271.3498